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Caregiver Wellness- Preventing Burnout
Thu, Oct 09
|Don Tatzin Community Hall
Registration is closed
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Time & Location
Oct 09, 2025, 7:00 PM – 8:30 PM
Don Tatzin Community Hall, 3491 Mount Diablo Blvd, Lafayette, CA 94549, USA
About the Event
Being a caregiver for someone can be both deeply meaningful and incredibly exhausting. Whether you live with, near, or far from your loved one, caregiving often feels like a 24/7 responsibility. Self-care isn’t selfish—it’s essential for preventing burnout. Join Renee Dahlke Zaloumis, LCSW, to learn how to support yourself through better sleep, nutrition, movement, social connection, and mindfulness.
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