Sweet Thursday Presents Terry Healy: The Resilience Mindset

Adversity can deliver a blow to our emotional, physical, mental, and spiritual health— eroding our self-confidence and self-esteem. But the human spirit is strong, and we should never underestimate ourselves. In telling his personal story, Terry Healy provides insight into challenging life events and how he found a way to practice mindful positivity and find purpose, renewed confidence, and success. The Resilience Mindset provides readers with tools to build their own survival kits to take on the smallest and biggest obstacles, leading to a more fulfilling life.